top of page
Home visits Available
Clinic location: The Village Health Club, Caterham, CR3 5XY
Pain Education
Knowledge is Power
Pain education videos and resources to help you understand why you are currently suffering with pain and the best ways to manage it. Here at BFR Physiotherapy & Performance we believe knowledge is power! We aim to provide you with as much knowledge and information to help you to Be Your Best Self!
Back Pain:
Separating fact from fiction
Understanding Pain
in less than 5 minutes & what to do about it!
Beating Chronic Back Pain
Rethinking Persistent Pain
The Secret World Of Pain:
BBC Documentary
Lorimer Moseley
Why Things Hurt
Pain Education and Management Booklets:
bottom of page